Intro Class
Take your first steps around the pole and we guarantee you’ll be hooked! In the Intro, you will learn basic techniques and movements that will give you a great foundation to head into Level 1 classes. But most importantly, you’ll start tapping into your Inner Muse and you’ll have a damn good time doing it!
Level 1 Mechanics
Time to build on those basics you’ve learned.
Get ready for pole conditioning... In Level 1 Mechanics you’ll be building technique, strength and power, safely progressing your skills and building a bigger repertoire of pole moves and techniques. As you do, you’ll start climbing the pole and just wait until it starts to spin!
Drop-In or Series
Maxima is the high energy pole fitness class that you don’t want to miss. You can expect fierce core work, pole-based strength circuits, and flexibility work. Maxima is designed to sculpt your muscles, boost your endurance, and strengthen your body for the rigors of pole dancing!
Additionally, we will be offering even more fitness classes as the studio settles into a groove, including Pilates, Barre, TRX and more. Stay tuned!
Pole Fitness
Maxima
Once you’ve gotten some skills and techniques from Mechanics under your belt, you will unlock the Muses!
Move Your Muse classes are dance classes, in which moves and skills that you have learned will be choreographed into combinations, along with stylized movement based on the specific Muse of the class. These classes are where you tap into your self expression, confidence and power.
Choose Your Muse:
Melodia for a lyrical/expressive style
Maverick for an athletic/acrobatic style
Mystique for a sensual/sultry style
And while Choose Your Muse may be our motto, we of course encourage you to try and unleash all three!
Level 1 Move Your Muse
Drop-In or Series
When the studio has enough polers who are ready for more, Level 2 will be added to the schedule! And if you thought Level 1 was fun and challenging... just you wait...